TECHNOLOGY & OUR EYES
Learn about the effects of digital eye strain and what you can do about it.
You blink up to
What is digital eye strain?
Digital eye strain is the collection of vision-related problems, including blurred vision and dry eyes, caused by extended screen time.
We blink less than normal when looking at screens
Blinking is critical in tear renewal and tears keep your eyes lubricated and comfortable.
When your eyes arent replenishing tears, it leaves them feeling dry, gritty and can even cause blurred vision.
Digital Eye Strain affects 65% of Americans.
60% of Americans use digital devices for 5 or more hours each day.
24% experience dry eye symptoms due to digital eye strain.
YOUR EYES DESERVE COMFORT
SYSTANE® Lubricant Eye Drops
Provides lasting relief for dry eye symptoms.Learn More
OPTI-FREE® Puremoist® Contact Lens Solution
Adds extra moisture so your lenses stay comfortable. Learn More
CLEAR CARE® PLUS Contact Lens Solution
Deep cleans and disinfects. Now with the added moisture of HydraGlyde®. Learn More
OPTI-FREE® Rewetting Drops
Adds a refreshing burst of moisture to your lenses. Learn More
TIPS FOR DIGITAL EYE STRAIN
Every 20 minutes, stare at something 20 feet away for 20 seconds. Itll give your eyes a break from screen use.
Sit at the
Sit 20 to 26 inches away from your computer and tilt your computer screen so the top is slightly farther away than the bottom.
Drink plenty of water every day to help prevent dehydration.